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How Do I Handle RMDs When My Stocks Are in the Red?

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Ask an Advisor: When Taking RMDs, How Do I Avoid Locking in Losses? I’ll Be 72 Years Old Soon, and My Stocks Are ‘Way Down’ This Year

I turned 73 in 2024. I have a traditional individual retirement (IRA) account. Most of the money is tied in stocks, and the stocks this year are way down. If I sell to pay the required minimum distributions (RMDs), then I have to sell for a huge loss. How do I avoid that loss and pay for RMDs? Any strategies?

-Vinod

For some retirees, required minimum distributions are irrelevant because the retirees need to withdraw the money to cover expenses anyway. So the fact that they are required to do it is pretty much moot.

For others, which may include you, RMDs can become a real sticking point. They limit your control over your distribution schedule, tax management, investment strategy and estate plan.

If you have questions specific to retirement withdrawal strategies, a financial advisor can help.

Bear Markets and Selling at a Loss

Your particular issue isn’t hard to see. The specific stocks you own may be down.

One of the basic behavioral tenets of successful long-term investing is to avoid panic-selling in situations like this. If you do, it’s possible that you’ll miss out on any potential future growth and simply solidify your losses. Holding on for the long term is likely a better call.

In your case, it sounds as though you have that emotional reaction under control but feel backed into a corner by your RMD.

Timing Your First Required Minimum Distribution

As the name suggests, your RMD is required. You can’t just skip it. Otherwise, the IRS hits you with a penalty equal to 50% of the amount you should have taken but didn’t. That’s steep, so let’s certainly avoid that.

Given that this will be your first required minimum distribution, however, you do have a little bit of wiggle room regarding when you take it.

As things stand now you’ll be responsible for an RMD since you’re 73 or over thanks to the Setting Every Community Up for Retirement Enhancement (SECURE) Act. But you have until April 1 of the year following the year of your first required minimum distribution to physically withdraw the money from your account. For you, that would mean you could delay the distribution until April 1, 2025.

Waiting until then to complete your first withdrawal could provide enough time for you to recover your losses. But there is no guarantee. Your stocks could rebound during that time, or they may fall more, making your problem worse. It is nonetheless an option you have. Consider speaking with a financial advisor who can offer you more specific insights based on your circumstances and goals.

Distributions and Their Tax Consequences

Consider too that delaying your first RMD until April 1 of the following year doesn’t alleviate the requirement to take an RMD for that year as well. You must take each subsequent RMD after your first by Dec. 31 of the applicable year, so you’ll be required to take two RMDs that year if you do decide to delay. In other words, if you take your 2024 RMD on April 1, 2025 you still have to take 2025’s RMD by Dec. 31, 2025.



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